Laying on my bed releasing the last bit of a love gone into my journal. I noticed that my approach to love was all wrong.
Love has been confused with receiving. But to truly love is to do so without self interest. That does not mean to neglect your own needs, but it means that the focus should be to truly love with all that you are without expecting anything in return.
Living with an open heart is an art that must be nurtured. Our fear triggers our shoulders to cave and a tension created. So raise them up, roll them back and choose to live an open life full of unconditional love!