Someone once said that everyone always looks happy on Facebook. As we all know that is not always the case.
I am not someone to aspire to as I am an obsessive workaholic that doesn’t know how to relax. But what I can say is that I have learned to choose the face of love and kindness more often then the other.
I do this by not feeding her with negativity from myself or others. Instead of engaging in that negative thought, I flip it around and create the best case scenario in my mind. I begin to feel it as reality now and get excited and joyful. This is not an easy skill to master, but in time and with practise it is completely possible.